Lanea TuiasosopoJun 13, 20223 min13 Tips on the Post-Grad TransitionThe ominous “post-grad transition” is approaching. It’s been on your mind for a while. Jaded adults warn you of its mighty force....
rallyFeb 21, 20223 minExercising for your mental healthThe goal here is to do any type of movement that makes you happy! We had an incredible community call on Sunday February 20th where we...
rallyFeb 1, 20222 minNavigating Post-Grad: 10 Steps to Protect Your Mental Health in Your 20s1. Ask yourself what gives YOU purpose. Build a post-grad lifestyle around what is important to you. Find a job or career path that moves...
rallyDec 3, 20216 minNavigating Post-Collegiate Athletics: Pressing Pause on High Performance Training to Row to HawaiiMy name is Sophia Denison-Johnston and I’ve been rowing for the past dozen years. As a young adult post-college, navigating my sport and...
rallyOct 6, 20211 minPerfect Lie- a poem on perfectionismPerfect Lie I touted it with honor in every interview. “Perfectionism is my greatest weakness,” I’ll sell my soul for you. Success is...
rallyOct 6, 20212 minBattling mental illness as a student-athleteMaddy Neuner, a cross country and track and field runner at Northeastern University, shares her story about battling mental illness...
rallyOct 6, 20212 minSeptember Mood BoostersI thought it would be a fun idea to round up things that have boosted my mood and other recommendations I’ve received from people in the...
Libby CostelloApr 14, 20213 minA personal resilience run- 69 mile ultra marathon “Life’s not a marathon, it’s an ultra marathon.” - some anonymous wizard The past Sunday and into the early hours of Monday morning, I,...
rallyMar 18, 20212 min"Be Where Your Feet Are" Through Grief and GrowthThe last couple years have been a roller coaster of intense highs and some shocking lows. A couple weeks after graduating from UCLA (in...
rallyMar 13, 20211 minmovies and tv shows that will make your heart happyLight-hearted film and tv content that will make you feel a little bit better. Use Netflix Party to watch with your friends Movies...