Prioritize Your Mental Health You know that phrase: “No pain, no gain”? I used to think that was true, but later on realized that it’s such a toxic phrase because I thought that I didn’t learn or gain anything if I didn’t feel a difference. In reality, you can learn so much about yourself through the lows, troubles, or, in this case, the “pain”. Full disclosure: No one, absolutely no one, is “soft” for speaking about mental health or taking time off to put themselves first. I never realized...