By Maisie Jameson What is surf therapy? Surf therapy is a type of mental health intervention that uses surfing and the ocean environment to promote physical and psychological well-being. Through a combination of physical activity, connection to nature and trusted adult relationships, Surf Therapy builds confidence and resilience in a safe, non-clinical setting. It helps young people feel seen, supported, and empowered, often at a time when they feel most disconnected. What starts on the beach...