Jul 14, 20222 minThe sun will always rise- a mental health storyI first heard the phrase – ‘The sun will always rise, and we will try again’, from a friend when she showed me her sunflower tattoo. It...
Jun 9, 20223 minThe Importance of Prioritizing Your Mental HealthPrioritize Your Mental Health You know that phrase: “No pain, no gain”? I used to think that was true, but later on realized that it’s...
Mar 30, 20221 minAthlete Mental Health SurveySurvey link: https://edinburgh.eu.qualtrics.com/jfe/form/SV_9HLErkR7HtNHT3E Kait Simpson, a former student-athlete and current PhD...
Dec 3, 20216 minNavigating Post-Collegiate Athletics: Pressing Pause on High Performance Training to Row to HawaiiMy name is Sophia Denison-Johnston and I’ve been rowing for the past dozen years. As a young adult post-college, navigating my sport and...