suicide prevention

Rebuilding Your Mental Health

“There is nothing stronger than a broken woman who has rebuilt herself.” -Hannah Gadsby Hi! My name is Hannah, I was a UCLA rower for 2...

Healing from Depression and Suicidality

The story of Mikaela Brewer, a Canadian athlete, author, and mental health advocate. Over the past two years, I’ve done everything except...

Let's talk about suicide prevention

This shirt and what it stands for has a really special place in my heart. It was created for the Resilience Run for Suicide prevention...

A personal resilience run- 69 mile ultra marathon

“Life’s not a marathon, it’s an ultra marathon.” - some anonymous wizard The past Sunday and into the early hours of Monday morning, I,...

reclaiming my life

Hi everybody my name is Tasha, I am currently on the UCLA rowing team. Even with all the amazing things that have occurred in my life, I...