Jun 13, 20223 min13 Tips on the Post-Grad TransitionThe ominous “post-grad transition” is approaching. It’s been on your mind for a while. Jaded adults warn you of its mighty force....
Feb 1, 20222 minNavigating Post-Grad: 10 Steps to Protect Your Mental Health in Your 20s1. Ask yourself what gives YOU purpose. Build a post-grad lifestyle around what is important to you. Find a job or career path that moves...
Dec 3, 20216 minNavigating Post-Collegiate Athletics: Pressing Pause on High Performance Training to Row to HawaiiMy name is Sophia Denison-Johnston and I’ve been rowing for the past dozen years. As a young adult post-college, navigating my sport and...
Mar 18, 20212 min"Be Where Your Feet Are" Through Grief and GrowthThe last couple years have been a roller coaster of intense highs and some shocking lows. A couple weeks after graduating from UCLA (in...