Jun 13, 20223 min13 Tips on the Post-Grad TransitionThe ominous “post-grad transition” is approaching. It’s been on your mind for a while. Jaded adults warn you of its mighty force....
Mar 30, 20221 minAthlete Mental Health SurveySurvey link: https://edinburgh.eu.qualtrics.com/jfe/form/SV_9HLErkR7HtNHT3E Kait Simpson, a former student-athlete and current PhD...
Feb 21, 20223 minExercising for your mental healthThe goal here is to do any type of movement that makes you happy! We had an incredible community call on Sunday February 20th where we...
Feb 1, 20222 minNavigating Post-Grad: 10 Steps to Protect Your Mental Health in Your 20s1. Ask yourself what gives YOU purpose. Build a post-grad lifestyle around what is important to you. Find a job or career path that moves...