Yoga and Meditation Resources
Here is a list of yoga/meditation free and paid videos and apps!
YOGA
Free Videos and Apps
Madfit
Move with Nicole
Yoga with Adriene
Lululemon
Paid Apps
Downdog Yoga

Alo Moves App

Glo Yoga

MEDITATION
Free Videos and Apps
Insight Timer- free app with thousands of meditations
1 Giant Mind- learn to meditate for free by following a program
Paid Apps
Headspace

Calm
