Yoga and Meditation Resources

Here is a list of yoga/meditation free and paid videos and apps!

YOGA

Free Videos and Apps

Madfit

Move with Nicole

Yoga with Adriene

Lululemon

Paid Apps

Downdog Yoga

Alo Moves App

Glo Yoga

MEDITATION

Free Videos and Apps

Insight Timer- free app with thousands of meditations

1 Giant Mind- learn to meditate for free by following a program

Paid Apps

Headspace

Calm