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Yoga and Meditation Resources

Here is a list of yoga/meditation free and paid videos and apps!


YOGA


Free Videos and Apps


Madfit




Move with Nicole



Yoga with Adriene





Lululemon




Paid Apps


Downdog Yoga



Alo Moves App


Glo Yoga




MEDITATION


Free Videos and Apps







Insight Timer- free app with thousands of meditations


1 Giant Mind- learn to meditate for free by following a program




Paid Apps


Headspace


Calm




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